Tip of the Month - January

Coach Monika says…

 The December 2017 Newsletter provided information on how to improve your planning. Here is an additional diagram denoting factors for consideration in coaching/teaching effectiveness. I use this daily framework in courses for the Canadian National Coaching Certification Program (NCCP). It is applied across the entire seasonal plan because each day (micro), week (meso), and month (macro) is part of the entire seasonal cycles.

Key Factors to Consider to improve Teaching/Coaching Effectiveness

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Development Model vs Early Specialization Model - Part 2

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Overtraining in Sport: Achieving the Delicate Balance - Part 1