Frog-sit with Forward Body Lean

Exercises

Dec 30

Written By

This exercise is from the upcoming DVD Physical Literacy For Children and Youth Through FUN,Fitness and Fundamentals.

Frog Sit Exercise

This Kalos Athlete is showing 'Flexibility at its best' in the Frog-sit with Forward Body Lean as part of our total Body Stretch, Thigh and Groin Flexibility training program.

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