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Dec 30

Frog-sit with Forward Body Lean

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Frog-sit with Forward Body Lean

This exercise is from the upcoming DVD
Physical Literacy For Children and Youth Through FUN,
Fitness and Fundamentals.

Frog Sit Exercise

This Kalos Athlete is showing ‘Flexibility at its best’ in the Frog-sit with Forward Body Lean as part of our total Body Stretch, Thigh and Groin Flexibility training program.

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