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  • Ballet For Athletes - 2 Disk Set - DVD + Interactive PDF

  • Ballet For Athletes - 2 Disk Set - DVD + Interactive PDF Image
  • $39 USD + Tax

  • Ballet for Athletes. Modified Exercises For Cross-training

    Modified Ballet as Cross-training provides every athlete the opportunity to benefit from correct posture and body alignment, strength, muscular endurance, flexibility, and suppleness, and spatial awareness found only in this one-of-a-kind DVD series. Learn from Dr. Monika Schloder, elite swim coach, and expert movement analyst, how coaches can lay the foundation of correct body movement through detailed modified ballet exercises to optimize and maximize your athletes’ abilities.

    Featuring: Dr. Monika Schloder

    Coaching experience from beginner to elite level athletes in swimming, artistic gymnastics, athletics, and modern pentathlon

    2008 Alberta Coach of the Year in Modern Pentathlon

    Certified Alberta Coach Developer for the Canadian National Coaching Certification Program

    ASCA Level 3 Swim Coach

    14 International Teaching and Coaching Awards

    3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

     

    DVD Features:

    No other program worldwide offers this type of first-rate training and results

    Both video and images provide extra clarity in demonstrating the exercises

    Detailed spoken and written instruction makes it easy to understand these innovative exercises for both beginners and elite level athletes

    The wide range of training exercises found in this series creates well-rounded athletes, whose abilities are solid to the smallest micro-movements

    The goal of this series is not just to help educate athletes on their sports performance, but also on the importance of correct body alignment and posture

    This series not only offers a wide-range of exercises but also includes comprehensive text on Warm-up and Cool-down principles, guidelines for post-training recovery, nutrition, and sleep

    This dual DVD and PDF series is a must-have for any athlete who wishes to expand his/her capabilities beyond what the sport of choice demands and become a powerhouse of talents that sets him/her apart from peers and other expert level athletes

    • DVD run time: 58 min.

    • Interactive PDF: 437 pages

     

     


    Buy Now!

  • « Back to Catalog
  • Ballet For Athletes - 2 Disk Set - DVD + Interactive PDF

  • $39 USD + Tax

  • Ballet For Athletes - 2 Disk Set - DVD + Interactive PDF Image
  • Ballet for Athletes. Modified Exercises For Cross-training

    Modified Ballet as Cross-training provides every athlete the opportunity to benefit from correct posture and body alignment, strength, muscular endurance, flexibility, and suppleness, and spatial awareness found only in this one-of-a-kind DVD series. Learn from Dr. Monika Schloder, elite swim coach, and expert movement analyst, how coaches can lay the foundation of correct body movement through detailed modified ballet exercises to optimize and maximize your athletes’ abilities.

    Featuring: Dr. Monika Schloder

    Coaching experience from beginner to elite level athletes in swimming, artistic gymnastics, athletics, and modern pentathlon

    2008 Alberta Coach of the Year in Modern Pentathlon

    Certified Alberta Coach Developer for the Canadian National Coaching Certification Program

    ASCA Level 3 Swim Coach

    14 International Teaching and Coaching Awards

    3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

     

    DVD Features:

    No other program worldwide offers this type of first-rate training and results

    Both video and images provide extra clarity in demonstrating the exercises

    Detailed spoken and written instruction makes it easy to understand these innovative exercises for both beginners and elite level athletes

    The wide range of training exercises found in this series creates well-rounded athletes, whose abilities are solid to the smallest micro-movements

    The goal of this series is not just to help educate athletes on their sports performance, but also on the importance of correct body alignment and posture

    This series not only offers a wide-range of exercises but also includes comprehensive text on Warm-up and Cool-down principles, guidelines for post-training recovery, nutrition, and sleep

    This dual DVD and PDF series is a must-have for any athlete who wishes to expand his/her capabilities beyond what the sport of choice demands and become a powerhouse of talents that sets him/her apart from peers and other expert level athletes

    • DVD run time: 58 min.

    • Interactive PDF: 437 pages

     

     


    Buy Now!