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  • Swim Strokes PDF Booklet - Digital Download

  • Swim Strokes PDF Booklet - Digital Download Image
  • $12 USD • PDF Booklet

  • Swim Strokes – Starts • Turns • Finishes: Physical Preparation on Land

    Coach Dr. Monika Schloder refers to the Kalos Drill Collection (150 pages) as her ‘Bible of Swimming Drills’, representing 50 years of coaching from Beginner to Elite level swimmers.

    Learn from Dr. Monika Schloder, elite swim coach, and expert movement analyst, how coaches can lay the foundation for correct technique through detailed progressive and creative drills to optimize and maximize swimmers’ abilities at the elite level.

     

    Featuring: Dr. Monika Schloder

    Dr. Schloder, long-term Coach Educator and Coach Developer for the Canadian Coaching Certification Program (NCCP), has trained over 26, 000 coaches to date. Well recognized as a Speaker at International Workshops, Clinics and Congresses, she has also presented on numerous topics at the ASCA Regional Clinic in Texas and ASCA World Clinic in Swimming over the past years.

    Coaching experience from Beginner to Elite level athletes in USA and Canada in swimming, artistic gymnastics, athletics, modern pentathlon, and rhythmic sportive

    2008 Alberta Coach of the Year in Modern Pentathlon

    Certified Alberta Coach Educator and Coach Developer for NCCP – Canadian National Coaching Certification Program

    ASCA Level 3 Swim Coach

    14 International Teaching and Coaching Awards

    3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

     

    Drill Collection Content:

    Issues and Discussions:
    Chronological versus Developmental Age Classification
    Medical: Common injuries
    Use of Training Devices
    Purpose of Drills
    Posture
    Incorrect Posture and Impact on Performance
    Posture Analysis
    Posture Tests
    Dryland and Water Drills
    Front Crawl Stroke
    Back Crawl Stroke
    Butterfly Stroke
    Breaststroke
    Dryland: Physical Preparation
    Starts:
    Frontal Starts
    Back Crawl Start
    Turns:
    Front Crawl Turn
    Back Crawl Roll-over Turn
    Butterfly-Breaststroke
    Charts

    PDF Booklet – 150 Pages

     


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  • « Back to Catalog
  • Swim Strokes PDF Booklet - Digital Download

  • $12 USD • PDF Booklet

  • Swim Strokes PDF Booklet - Digital Download Image
  • Swim Strokes – Starts • Turns • Finishes: Physical Preparation on Land

    Coach Dr. Monika Schloder refers to the Kalos Drill Collection (150 pages) as her ‘Bible of Swimming Drills’, representing 50 years of coaching from Beginner to Elite level swimmers.

    Learn from Dr. Monika Schloder, elite swim coach, and expert movement analyst, how coaches can lay the foundation for correct technique through detailed progressive and creative drills to optimize and maximize swimmers’ abilities at the elite level.

     

    Featuring: Dr. Monika Schloder

    Dr. Schloder, long-term Coach Educator and Coach Developer for the Canadian Coaching Certification Program (NCCP), has trained over 26, 000 coaches to date. Well recognized as a Speaker at International Workshops, Clinics and Congresses, she has also presented on numerous topics at the ASCA Regional Clinic in Texas and ASCA World Clinic in Swimming over the past years.

    Coaching experience from Beginner to Elite level athletes in USA and Canada in swimming, artistic gymnastics, athletics, modern pentathlon, and rhythmic sportive

    2008 Alberta Coach of the Year in Modern Pentathlon

    Certified Alberta Coach Educator and Coach Developer for NCCP – Canadian National Coaching Certification Program

    ASCA Level 3 Swim Coach

    14 International Teaching and Coaching Awards

    3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

     

    Drill Collection Content:

    Issues and Discussions:
    Chronological versus Developmental Age Classification
    Medical: Common injuries
    Use of Training Devices
    Purpose of Drills
    Posture
    Incorrect Posture and Impact on Performance
    Posture Analysis
    Posture Tests
    Dryland and Water Drills
    Front Crawl Stroke
    Back Crawl Stroke
    Butterfly Stroke
    Breaststroke
    Dryland: Physical Preparation
    Starts:
    Frontal Starts
    Back Crawl Start
    Turns:
    Front Crawl Turn
    Back Crawl Roll-over Turn
    Butterfly-Breaststroke
    Charts

    PDF Booklet – 150 Pages

     


    Buy Now!

    Save

    Save

    Save

    Save

    Save