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  • Free Spirit | The Front Crawl In Swimming - Digital Download

  • Free Spirit | The Front Crawl In Swimming - Digital Download Image
  • $25 USD • DVD

  • FREE SPIRIT – The Front Crawl in Swimming
    Progressive – Sequential – Creative – Experiential

    Progressive and sequential model from Beginner to Elite level swimming with an innovative and interactive approach to teaching and coaching the Front Crawl Stroke.

    Learn from Dr. Monika Schloder, elite Swim coach, and expert movement analyst how coaches can develop correct technique through detailed creative and progressive drills to optimize and maximize swimmers’ abilities at all levels.

     

    Featuring: Dr. Monika Schloder

    Coaching experience from Beginner to Elite level athletes in USA and Canada in swimming, artistic gymnastics, athletics, modern pentathlon, and rhythmic sportive

    2008 Alberta Coach of the Year in Modern Pentathlon

    Certified Alberta Coach Educator and Coach Developer for NCCP – Canadian National Coaching Certification Program

    ASCA Level 3 Swim Coach

    14 International Teaching and Coaching Awards

    3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

     

    DVD Content:

    Water Sensation
    Water Mastery
    Body Posture
    Body Streamline
    Body Core and Body Roll
    Leg Action
    Arm Action Breathing Action
    Stroke Coordination and Stroke Rhythm
    Stroke Refinement
    Developing General Athleticism
    Basic Fitness Tests

     

    Single DVD

    Run Time: 50 minutes

     


    Buy Now!

  • « Back to Catalog
  • Free Spirit | The Front Crawl In Swimming - Digital Download

  • $25 USD • DVD

  • Free Spirit | The Front Crawl In Swimming - Digital Download Image
  • FREE SPIRIT – The Front Crawl in Swimming
    Progressive – Sequential – Creative – Experiential

    Progressive and sequential model from Beginner to Elite level swimming with an innovative and interactive approach to teaching and coaching the Front Crawl Stroke.

    Learn from Dr. Monika Schloder, elite Swim coach, and expert movement analyst how coaches can develop correct technique through detailed creative and progressive drills to optimize and maximize swimmers’ abilities at all levels.

     

    Featuring: Dr. Monika Schloder

    Coaching experience from Beginner to Elite level athletes in USA and Canada in swimming, artistic gymnastics, athletics, modern pentathlon, and rhythmic sportive

    2008 Alberta Coach of the Year in Modern Pentathlon

    Certified Alberta Coach Educator and Coach Developer for NCCP – Canadian National Coaching Certification Program

    ASCA Level 3 Swim Coach

    14 International Teaching and Coaching Awards

    3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

     

    DVD Content:

    Water Sensation
    Water Mastery
    Body Posture
    Body Streamline
    Body Core and Body Roll
    Leg Action
    Arm Action Breathing Action
    Stroke Coordination and Stroke Rhythm
    Stroke Refinement
    Developing General Athleticism
    Basic Fitness Tests

     

    Single DVD

    Run Time: 50 minutes

     


    Buy Now!