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Ballet For Athletes - Digital Download
DVD $32 USD • DVD + Interactive PDF $37 USD
Ballet For Athletes - Digital Download Image

Ballet For Athletes – Modified Exercises for Cross-training

Modified Ballet as Cross-training provides every athlete the opportunity to benefit from correct posture and body alignment, strength, muscular endurance, flexibility, suppleness, and spatial awareness found only in this one-of-a-kind DVD series. Learn from Dr. Monika Schloder, elite swim coach, and expert movement analyst, how coaches can lay the foundation of correct body movement through detailed modified ballet exercises to optimize and maximize your athletes’ abilities.

Featuring: Dr. Monika Schloder

Coaching experience from beginner to elite level athletes in swimming, artistic gymnastics, athletics, and modern pentathlon

2008 Alberta Coach of the Year in Modern Pentathlon

Certified Alberta Coach Developer for the Canadian National Coaching Certification Program

ASCA Level 3 Swim Coach

14 International Teaching and Coaching Awards

3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

 

DVD Features:

No other program worldwide offers this type of first-rate training and results

Both video and images provide extra clarity in demonstrating the exercises

Detailed spoken and written instruction makes it easy to understand these innovative exercises for both beginners and elite level athletes

The wide range of training exercises found in this series creates well-rounded athletes, whose abilities are solid to the smallest micro-movements

The goal of this series is not just to help educate athletes on their sports performance, but also on the importance of correct body alignment and posture

This series not only offers a wide-range of exercises but also includes comprehensive text on Warm-up and Cool-down principles, guidelines for post-training recovery, nutrition, and sleep

This dual DVD and PDF series is a must-have for any athlete who wishes to expand his/her capabilities beyond what the sport of choice demands and become a powerhouse of talents that sets him/her apart from peers and other expert level athletes

• DVD run time: 58 min.

• Interactive PDF: 437 pages

 


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Ballet For Swimmers - Digital Download
DVD $32 USD • DVD + Interactive PDF $37 USD
Ballet For Swimmers - Digital Download Image

Ballet For Swimmers – Modified Exercises for Cross-training

This DVD Series gives every swimmer the opportunity to benefit from explosive power, speed, strength, flexibility and suppleness achieved through cross-training in modified ballet. Learn from Dr. Monika Schloder, elite swim coach and expert movement analyst, how coaches can enhance functional and motor fitness of their swimmers to lay the foundation for greater improvement in Stroke technique, Start and Turn skills.

Featuring: Dr. Monika Schloder

Coaching experience from beginner to elite level athletes in swimming, artistic gymnastics, athletics, and modern pentathlon

2008 Alberta Coach of the Year in Modern Pentathlon

Certified Alberta Coach Developer for the Canadian National Coaching Certification Program

ASCA Level 3 Swim Coach

14 International Teaching and Coaching Awards

3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

 

DVD Features:

No other program worldwide offers this type of first-rate training and results

Both video and images provide extra clarity in demonstrating the exercises

Detailed spoken and written instruction makes it easy to understand these innovative exercises for coaches, beginner, and elite level swimmers

This series not only has comprehensive training exercises but also includes text on progressive relaxation and breathing for personal stress management

Various exercises target different components such as correct posture, body and spatial awareness, balance, explosive power, flexibility, suppleness

Rhythm and flow of movement are an integral part of each exercise

Exercises also aim to build a firm foundation of correct body alignment and posture to improve performance and reduce the risk of injuries

Warm-up and Cool-down principles, guidelines for post-training recovery, nutrition and sleep are provided

• DVD run time: 58 min.

• Interactive PDF: 375 pages

 


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Physical Literacy For Children and Youth - Digital Download
DVD $32 USD • DVD + Interactive PDF $37 USD
Physical Literacy For Children and Youth - Digital Download Image

Physical Literacy For Children And Youth
Through Fun, Fitness And Fundamentals

Developing Physical Literacy Through Fun-Fitness and Fundamentals is exactly the program parents and teachers need in today’s world of technology and entertainment. This dual DVD and Interactive PDF series is a guide through various sequential exercises designed to teach children how to move correctly and with awareness of their body because “being physically literate is as important as the ability to read and write”. This program is also ideal for parents whose children want to pursue sports because every exercise aims to lay the proper foundation of movement to help their child achieve a healthy body and develop essential motor fitness.

Featuring: Dr. Monika Schloder

Coaching experience from beginner to elite level athletes in swimming, artistic gymnastics, athletics, and modern pentathlon

2008 Alberta Coach of the Year in Modern Pentathlon

Certified Alberta Coach Developer for the Canadian National Coaching Certification Program

ASCA Level 3 Swim Coach

14 International Teaching and Coaching Awards

3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

 

DVD Features:

Uniquely features the same children over the eight-year course of the program

Both videos and images with action descriptions provide extra clarity in demonstrating the exercises

Detailed spoken and written instruction makes it easy for parents and teachers to understand the exercises

Features sequential exercises designed to build comprehension of correct posture, enhance muscular strength, body, and spatial awareness

Learn the ABC’S of physical literacy (Agility, Balance, Coordination, and Speed)

This series not only has comprehensive exercise text but also features progressive relaxation guidelines for stress management

Every exercise is specifically designed for children to ensure that they have FUN, enjoy learning and become motivated to stay active

• DVD run time: 105 min.

• Interactive PDF: 373 pages

 


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Ballet For Athletes - 2 Disk Set - DVD + Interactive PDF
$39 USD + Tax
Ballet For Athletes - 2 Disk Set - DVD + Interactive PDF Image

Ballet for Athletes. Modified Exercises For Cross-training

Modified Ballet as Cross-training provides every athlete the opportunity to benefit from correct posture and body alignment, strength, muscular endurance, flexibility, and suppleness, and spatial awareness found only in this one-of-a-kind DVD series. Learn from Dr. Monika Schloder, elite swim coach, and expert movement analyst, how coaches can lay the foundation of correct body movement through detailed modified ballet exercises to optimize and maximize your athletes’ abilities.

Featuring: Dr. Monika Schloder

Coaching experience from beginner to elite level athletes in swimming, artistic gymnastics, athletics, and modern pentathlon

2008 Alberta Coach of the Year in Modern Pentathlon

Certified Alberta Coach Developer for the Canadian National Coaching Certification Program

ASCA Level 3 Swim Coach

14 International Teaching and Coaching Awards

3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

 

DVD Features:

No other program worldwide offers this type of first-rate training and results

Both video and images provide extra clarity in demonstrating the exercises

Detailed spoken and written instruction makes it easy to understand these innovative exercises for both beginners and elite level athletes

The wide range of training exercises found in this series creates well-rounded athletes, whose abilities are solid to the smallest micro-movements

The goal of this series is not just to help educate athletes on their sports performance, but also on the importance of correct body alignment and posture

This series not only offers a wide-range of exercises but also includes comprehensive text on Warm-up and Cool-down principles, guidelines for post-training recovery, nutrition, and sleep

This dual DVD and PDF series is a must-have for any athlete who wishes to expand his/her capabilities beyond what the sport of choice demands and become a powerhouse of talents that sets him/her apart from peers and other expert level athletes

• DVD run time: 58 min.

• Interactive PDF: 437 pages

 

 


Buy Now!

Ballet For Swimmers - 2 Disk Set - DVD + Interactive PDF
$39 USD + Tax
Ballet For Swimmers - 2 Disk Set - DVD + Interactive PDF Image

Ballet for Swimmers. Modified Exercises For Cross-training

This DVD Series gives every swimmer the opportunity to benefit from explosive power, speed, strength, flexibility and suppleness achieved through cross-training in modified ballet. Learn from Dr. Monika Schloder, elite swim coach and expert movement analyst, how coaches can enhance functional and motor fitness of their swimmers to lay the foundation for greater improvement in Stroke technique, Start and Turn skills.

Featuring: Dr. Monika Schloder

Coaching experience from beginner to elite level athletes in swimming, artistic gymnastics, athletics, and modern pentathlon

2008 Alberta Coach of the Year in Modern Pentathlon

Certified Alberta Coach Developer for the Canadian National Coaching Certification Program

ASCA Level 3 Swim Coach

14 International Teaching and Coaching Awards

3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

 

DVD Features:

No other program worldwide offers this type of first-rate training and results

Both video and images provide extra clarity in demonstrating the exercises

Detailed spoken and written instruction makes it easy to understand these innovative exercises for coaches, beginner, and elite level swimmers

This series not only has comprehensive training exercises but also includes text on progressive relaxation and breathing for personal stress management

Various exercises target different components such as correct posture, body and spatial awareness, balance, explosive power, flexibility, and suppleness

Rhythm and flow of movement are an integral part of each exercise

Exercises also aim to build a firm foundation of correct body alignment and posture to improve performance and reduce the risk of injuries

Warm-up and Cool-down principles, guidelines for post-training recovery, nutrition and sleep are provided

• DVD run time: 58 min.

• Interactive PDF: 375 pages

 

 

Buy Now!

Physical Literacy For Children and Youth - 2 Disk Set - DVD + Interactive PDF
$39 USD + Tax
Physical Literacy For Children and Youth - 2 Disk Set - DVD + Interactive PDF Image

Physical Literacy:

Developing Physical Literacy Through Fun-Fitness and Fundamentals is exactly the program parents and teachers need in today’s world of technology and entertainment. This dual DVD and Interactive PDF series is a guide through various sequential exercises designed to teach children how to move correctly and with awareness of their body because “being physically literate is as important as the ability to read and write”. This program is also ideal for parents whose children want to pursue sports because every exercise aims to lay the proper foundation of movement to help their child achieve a healthy body and develop essential motor fitness.

Featuring: Dr. Monika Schloder

Coaching experience from beginner to elite level athletes in swimming, artistic gymnastics, athletics, and modern pentathlon

2008 Alberta Coach of the Year in Modern Pentathlon

Certified Alberta Coach Developer for the Canadian National Coaching Certification Program

ASCA Level 3 Swim Coach

14 International Teaching and Coaching Awards

3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

 

DVD Features:

Uniquely features the same children over the eight-year course of the program

Both videos and images with action descriptions provide extra clarity in demonstrating the exercises

Detailed spoken and written instruction makes it easy for parents and teachers to understand the exercises

Features sequential exercises designed to build comprehension of correct posture, enhance muscular strength, body, and spatial awareness

Learn the ABC’S of physical literacy (Agility, Balance, Coordination, and Speed)

This series not only has comprehensive exercise text but also features progressive relaxation guidelines for stress management

Every exercise is specifically designed for children to ensure that they have FUN, enjoy learning and become motivated to stay active

• DVD run time: 105 min.

• Interactive PDF: 373 pages

 


Pre-Order Today!

Free Spirit | The Front Crawl In Swimming - Digital Download
$25 USD • DVD
Free Spirit | The Front Crawl In Swimming - Digital Download Image

FREE SPIRIT – The Front Crawl in Swimming
Progressive – Sequential – Creative – Experiential

Progressive and sequential model from Beginner to Elite level swimming with an innovative and interactive approach to teaching and coaching the Front Crawl Stroke.

Learn from Dr. Monika Schloder, elite Swim coach, and expert movement analyst how coaches can develop correct technique through detailed creative and progressive drills to optimize and maximize swimmers’ abilities at all levels.

 

Featuring: Dr. Monika Schloder

Coaching experience from Beginner to Elite level athletes in USA and Canada in swimming, artistic gymnastics, athletics, modern pentathlon, and rhythmic sportive

2008 Alberta Coach of the Year in Modern Pentathlon

Certified Alberta Coach Educator and Coach Developer for NCCP – Canadian National Coaching Certification Program

ASCA Level 3 Swim Coach

14 International Teaching and Coaching Awards

3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

 

DVD Content:

Water Sensation
Water Mastery
Body Posture
Body Streamline
Body Core and Body Roll
Leg Action
Arm Action Breathing Action
Stroke Coordination and Stroke Rhythm
Stroke Refinement
Developing General Athleticism
Basic Fitness Tests

 

Single DVD

Run Time: 50 minutes

 


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Fly Away | The Butterfly Stroke in Swimming - Digital Download
$32 USD • DVD + PDF Booklet
Fly Away | The Butterfly Stroke in Swimming - Digital Download Image

Fly Away | The Butterfly Stroke in Swimming:
Progressive – Sequential – Creative – Experiential

Learn from Dr. Monika Schloder, elite Swim coach and expert movement analyst how to develop correct technique through numerous creative drills – simple to complex – to optimize and maximize swimmers’ abilities at all levels.

Progressive and sequential model for Beginner to Elite level swimming with an innovative and interactive approach to teaching and coaching the Butterfly stroke

Adaptation from ballet, gymnastics and athletics for body movement are incorporated to help develop and refine stroke technique and movement quality

Rhythm, body awareness, and stroke relaxation are emphasized as key teaching/coaching points

 

Featuring: Dr. Monika Schloder

Dr. Schloder, long-term Coach Educator and Coach Developer for the Canadian Coaching Certification Program (NCCP), has trained over 26, 000 coaches to date. Well recognized as a Speaker at International Workshops, Clinics and Congresses, she has also presented on numerous topics at the ASCA Regional Clinic in Texas and ASCA World Clinic in Swimming over the past years.

Coaching experience from Beginner to Elite level athletes in USA and Canada in swimming, artistic gymnastics, athletics, modern pentathlon, and rhythmic sportive

2008 Alberta Coach of the Year in Modern Pentathlon

Certified Alberta Coach Educator and Coach Developer for NCCP – Canadian National Coaching Certification Program

ASCA Level 3 Swim Coach

14 International Teaching and Coaching Awards

3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

 

DVD Content:

Body Position and Body Undulation

Arm action

Breathing action

Leg/Kick action

Body Streamline

Turn-Finish action

Special Refinement Sequences for Body Parts, Limbs and Body Movement

 

Single DVD – Accompanying Booklet with Drills, Error Detection/Correction, and Illustrations
Run Time: 50 minutes

 


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Swim Strokes PDF Booklet - Digital Download
$12 USD • PDF Booklet
Swim Strokes PDF Booklet - Digital Download Image

Swim Strokes – Starts • Turns • Finishes: Physical Preparation on Land

Coach Dr. Monika Schloder refers to the Kalos Drill Collection (150 pages) as her ‘Bible of Swimming Drills’, representing 50 years of coaching from Beginner to Elite level swimmers.

Learn from Dr. Monika Schloder, elite swim coach, and expert movement analyst, how coaches can lay the foundation for correct technique through detailed progressive and creative drills to optimize and maximize swimmers’ abilities at the elite level.

 

Featuring: Dr. Monika Schloder

Dr. Schloder, long-term Coach Educator and Coach Developer for the Canadian Coaching Certification Program (NCCP), has trained over 26, 000 coaches to date. Well recognized as a Speaker at International Workshops, Clinics and Congresses, she has also presented on numerous topics at the ASCA Regional Clinic in Texas and ASCA World Clinic in Swimming over the past years.

Coaching experience from Beginner to Elite level athletes in USA and Canada in swimming, artistic gymnastics, athletics, modern pentathlon, and rhythmic sportive

2008 Alberta Coach of the Year in Modern Pentathlon

Certified Alberta Coach Educator and Coach Developer for NCCP – Canadian National Coaching Certification Program

ASCA Level 3 Swim Coach

14 International Teaching and Coaching Awards

3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

 

Drill Collection Content:

Issues and Discussions:
Chronological versus Developmental Age Classification
Medical: Common injuries
Use of Training Devices
Purpose of Drills
Posture
Incorrect Posture and Impact on Performance
Posture Analysis
Posture Tests
Dryland and Water Drills
Front Crawl Stroke
Back Crawl Stroke
Butterfly Stroke
Breaststroke
Dryland: Physical Preparation
Starts:
Frontal Starts
Back Crawl Start
Turns:
Front Crawl Turn
Back Crawl Roll-over Turn
Butterfly-Breaststroke
Charts

PDF Booklet – 150 Pages

 


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The Kalos Exercise Collection PDF Booklet - Digital Download
$7 USD • PDF Booklet
The Kalos Exercise Collection PDF Booklet - Digital Download Image

The Kalos Exercise Collection

Coach Dr. Monika Schloder refers to the Kalos Exercise Collection as a collage of exercises, representing over 50 years of coaching from Beginner to Elite and Olympic level in several sports.

Learn from Dr. Monika Schloder, an elite swim coach and expert movement analyst, how coaches can lay the foundation for correct technique through detailed progressive and creative drills to optimize and maximize athletes’ abilities at the elite level.

 

Featuring: Dr. Monika Schloder

Dr. Schloder, long-term Coach Educator and Coach Developer for the Canadian Coaching Certification Program (NCCP), has trained over 26, 000 coaches to date. Well recognized as a Speaker at International Workshops, Clinics and Congresses, she has also presented on numerous topics at the ASCA Regional Clinic in Texas and ASCA World Clinic in Swimming over the past years.

Coaching experience from Beginner to Elite level athletes in USA and Canada in swimming, artistic gymnastics, athletics, modern pentathlon, and rhythmic sportive

2008 Alberta Coach of the Year in Modern Pentathlon

Certified Alberta Coach Educator and Coach Developer for NCCP – Canadian National Coaching Certification Program

ASCA Level 3 Swim Coach

14 International Teaching and Coaching Awards

3M Teaching Fellowship Award for “Outstanding Teaching at Canadian Universities”

 

Exercise Collection Content:

Purpose of the Exercise Collection

Section I – Selected Exercises with Description

Part 1 – Dynamic Moving

Part 2 – Dynamic Stationary

Part 3 – Plank Exercises

Part 4 – Medicine Ball Exercises

Part 5 – Physio Exercise Ball

Part 6 – 3-Sport Stretch (Sustained Sport Stretch)

Section II – Exercise Illustrations without Description

Theme: Animal Exercises

Theme: Apparatus Exercises

Gym Bench – Single

Gym Bench – Partner

Gym Bench – Group

Theme: Medicine Ball Exercises

Theme: Physio Ball Exercises

Theme: Rope Exercises

Theme: Single Bar Exercises

Theme: Wall Bar Exercises

Theme: Body Exercises

Theme: Body – Upper Body Strength Exercises

Push-up – Single Exercises

Push-up – Partner Exercises

Partner Resistance Exercises

Theme: Static Stretch Exercises

Theme: Partner Assisted Exercises

Theme: Games – Partner

PDF Booklet – 45 Pages

 


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Ballet For Athletes - Digital Download Image
Ballet For Athletes - Digital Download
Ballet For Athletes – Modified Exercises for Cross-training Modified Ballet as Cross-training provides every athlete the opportunity to benefit from correct posture and body alignment, strength, muscular endurance, flexibility, suppleness, and spatial awareness found only in this one-of-a-kind DVD series. Learn from Dr. Monika Schloder, elite swim coach, and expert movement analyst, how coaches can lay the foundation of correct body movement through detailed modified ballet exercises to optimize and maximize your athletes’ abilities. Featuring: Dr. Monika Schloder Coaching experience from beginner to elite level athletes in swimming, artistic gymnastics, athletics, and modern pentathlon 2008 Alberta Coach of the Year in Modern Pentathlon Certified Alberta Coach Developer for the Canadian National Coaching Certification Program ASCA Level 3 Swim Coa... Read More
DVD $32 USD • DVD + Interactive PDF $37 USD
Ballet For Swimmers - Digital Download Image
Ballet For Swimmers - Digital Download
Ballet For Swimmers – Modified Exercises for Cross-training This DVD Series gives every swimmer the opportunity to benefit from explosive power, speed, strength, flexibility and suppleness achieved through cross-training in modified ballet. Learn from Dr. Monika Schloder, elite swim coach and expert movement analyst, how coaches can enhance functional and motor fitness of their swimmers to lay the foundation for greater improvement in Stroke technique, Start and Turn skills. Featuring: Dr. Monika Schloder Coaching experience from beginner to elite level athletes in swimming, artistic gymnastics, athletics, and modern pentathlon 2008 Alberta Coach of the Year in Modern Pentathlon Certified Alberta Coach Developer for the Canadian National Coaching Certification Program ASCA Level 3 Swim Coach 14 International Teaching and Coaching Awards 3M Teac... Read More
DVD $32 USD • DVD + Interactive PDF $37 USD
Physical Literacy For Children and Youth - Digital Download Image
Physical Literacy For Children and Youth - Digital Download
Physical Literacy For Children And Youth Through Fun, Fitness And Fundamentals Developing Physical Literacy Through Fun-Fitness and Fundamentals is exactly the program parents and teachers need in today’s world of technology and entertainment. This dual DVD and Interactive PDF series is a guide through various sequential exercises designed to teach children how to move correctly and with awareness of their body because “being physically literate is as important as the ability to read and write”. This program is also ideal for parents whose children want to pursue sports because every exercise aims to lay the proper foundation of movement to help their child achieve a healthy body and develop essential motor fitness. Featuring: Dr. Monika Schloder Coaching experience from beginner to elite level athl... Read More
DVD $32 USD • DVD + Interactive PDF $37 USD
Ballet For Athletes - 2 Disk Set - DVD + Interactive PDF Image
Ballet For Athletes - 2 Disk Set - DVD + Interactive PDF
Ballet for Athletes. Modified Exercises For Cross-training Modified Ballet as Cross-training provides every athlete the opportunity to benefit from correct posture and body alignment, strength, muscular endurance, flexibility, and suppleness, and spatial awareness found only in this one-of-a-kind DVD series. Learn from Dr. Monika Schloder, elite swim coach, and expert movement analyst, how coaches can lay the foundation of correct body movement through detailed modified ballet exercises to optimize and maximize your athletes’ abilities. Featuring: Dr. Monika Schloder Coaching experience from beginner to elite level athletes in swimming, artistic gymnastics, athletics, and modern pentathlon 2008 Alberta Coach of the Year in Modern Pentathlon Certified Alberta Coach Developer for the Canadian National Coaching Certification Program ASCA... Read More
$39 USD + Tax
Ballet For Swimmers - 2 Disk Set - DVD + Interactive PDF Image
Ballet For Swimmers - 2 Disk Set - DVD + Interactive PDF
Ballet for Swimmers. Modified Exercises For Cross-training This DVD Series gives every swimmer the opportunity to benefit from explosive power, speed, strength, flexibility and suppleness achieved through cross-training in modified ballet. Learn from Dr. Monika Schloder, elite swim coach and expert movement analyst, how coaches can enhance functional and motor fitness of their swimmers to lay the foundation for greater improvement in Stroke technique, Start and Turn skills. Featuring: Dr. Monika Schloder Coaching experience from beginner to elite level athletes in swimming, artistic gymnastics, athletics, and modern pentathlon 2008 Alberta Coach of the Year in Modern Pentathlon Certified Alberta Coach Developer for the Canadian National Coaching Certification Program ASCA Level 3 Swim Coach 14 International Teaching and Coaching Awards 3M Teachi... Read More
$39 USD + Tax
Physical Literacy For Children and Youth - 2 Disk Set - DVD + Interactive PDF Image
Physical Literacy For Children and Youth - 2 Disk Set - DVD + Interactive PDF
Physical Literacy: Developing Physical Literacy Through Fun-Fitness and Fundamentals is exactly the program parents and teachers need in today’s world of technology and entertainment. This dual DVD and Interactive PDF series is a guide through various sequential exercises designed to teach children how to move correctly and with awareness of their body because “being physically literate is as important as the ability to read and write”. This program is also ideal for parents whose children want to pursue sports because every exercise aims to lay the proper foundation of movement to help their child achieve a healthy body and develop essential motor fitness. Featuring: Dr. Monika Schloder Coaching experience from beginner to elite level athletes in swimming, artistic gymnastics, athletics, and modern pentathlon 2008 Alberta Coach of the Year in Modern ... Read More
$39 USD + Tax
Free Spirit | The Front Crawl In Swimming - Digital Download Image
Free Spirit | The Front Crawl In Swimming - Digital Download
FREE SPIRIT – The Front Crawl in Swimming Progressive – Sequential – Creative – Experiential Progressive and sequential model from Beginner to Elite level swimming with an innovative and interactive approach to teaching and coaching the Front Crawl Stroke. Learn from Dr. Monika Schloder, elite Swim coach, and expert movement analyst how coaches can develop correct technique through detailed creative and progressive drills to optimize and maximize swimmers’ abilities at all levels.   Featuring: Dr. Monika Schloder Coaching experience from Beginner to Elite level athletes in USA and Canada in swimming, artistic gymnastics, athletics, modern pentathlon, and rhythmic sportive 2008 Alberta Coach of the Year in Modern Pentathlon Certified Alberta Coach Educator and Coach Developer for NCCP... Read More
$25 USD • DVD
Fly Away | The Butterfly Stroke in Swimming - Digital Download Image
Fly Away | The Butterfly Stroke in Swimming - Digital Download
Fly Away | The Butterfly Stroke in Swimming: Progressive – Sequential – Creative – Experiential Learn from Dr. Monika Schloder, elite Swim coach and expert movement analyst how to develop correct technique through numerous creative drills – simple to complex – to optimize and maximize swimmers’ abilities at all levels. Progressive and sequential model for Beginner to Elite level swimming with an innovative and interactive approach to teaching and coaching the Butterfly stroke Adaptation from ballet, gymnastics and athletics for body movement are incorporated to help develop and refine stroke technique and movement quality Rhythm, body awareness, and stroke relaxation are emphasized as key teaching/coaching points   Featuring: Dr. Monika Schloder Dr. Schloder, long-term Coach Educator and Coach Developer for the Canadian Coac... Read More
$32 USD • DVD + PDF Booklet
Swim Strokes PDF Booklet - Digital Download Image
Swim Strokes PDF Booklet - Digital Download
Swim Strokes – Starts • Turns • Finishes: Physical Preparation on Land Coach Dr. Monika Schloder refers to the Kalos Drill Collection (150 pages) as her ‘Bible of Swimming Drills’, representing 50 years of coaching from Beginner to Elite level swimmers. Learn from Dr. Monika Schloder, elite swim coach, and expert movement analyst, how coaches can lay the foundation for correct technique through detailed progressive and creative drills to optimize and maximize swimmers’ abilities at the elite level.   Featuring: Dr. Monika Schloder Dr. Schloder, long-term Coach Educator and Coach Developer for the Canadian Coaching Certification Program (NCCP), has trained over 26, 000 coaches to date. Well recognized as a Speaker at International Workshops, Clinics and Congresses, she has also presented on numerous topics at the ASCA Regional Clinic in Texas and ASCA ... Read More
$12 USD • PDF Booklet
The Kalos Exercise Collection PDF Booklet - Digital Download Image
The Kalos Exercise Collection PDF Booklet - Digital Download
The Kalos Exercise Collection Coach Dr. Monika Schloder refers to the Kalos Exercise Collection as a collage of exercises, representing over 50 years of coaching from Beginner to Elite and Olympic level in several sports. Learn from Dr. Monika Schloder, an elite swim coach and expert movement analyst, how coaches can lay the foundation for correct technique through detailed progressive and creative drills to optimize and maximize athletes’ abilities at the elite level.   Featuring: Dr. Monika Schloder Dr. Schloder, long-term Coach Educator and Coach Developer for the Canadian Coaching Certification Program (NCCP), has trained over 26, 000 coaches to date. Well recognized as a Speaker at International Workshops, Clinics and Congresses, she has also presented on numerous topics at the ASCA Regional Clinic in Texas and ASCA World Clinic in Swimming over the past y... Read More
$7 USD • PDF Booklet